Your diet plan is unique to you and should be unique to you. It’s important, however, to start somewhere. Whether you want to lose weight or diet for health reasons, there are a lot of choices out there for you. It’s pretty much impossible to find the right diet for your lifestyle at first glance because you haven’t yet seen what plans will work best for you. Here is a quiz that helps guide you to the right diet plan based on how your body responds to food.