100+ Diet Quiz – FREE Science Online Quiz on Diet

The goal of this diet quiz is to determine which diet you should try, so that you can reach your goals faster. Diet quizzes are one of the most popular quizzes on all types of sites. They let your users know where they stand with their current diet, and which diet they should choose.

A diet containing right amount of energy, carbohydrates, proteins, fats, fiber, vitamins, minerals and water to fulfill requirement of body is called


The sources of proteins includes


According to food guide pyramid fats oils and sweets should be used


Vitamins, minerals and proteins in suitable amounts are given to body by


Maximum carbohydrates are obtained from


A substance needed by the body for growth, energy, repair and maintenance is called a _______________.


All of the following are nutrients found in food except _____.


A diet high in saturated fats can be linked to which of the following?


Amylases in saliva begin the breakdown of carbohydrates into __________.


Your body needs vitamins and minerals because ___________.


Food passes through the stomach directly by _________.


About half of your diet should be made up of __________.


A mineral that the body needs to work properly is _____________


According to the MyPyramind food guidance system, a person should obtain most of their fat from ____________


A(n) ___________ is a unit of energy that indicates the amount of energy contained in food.


Which of these is required on the food label?


The bread, cereal, rice and pasta group is a good source of _______?


Which food contains the most fat?


Foods from the meat, poultry, fish dry beans, eggs and nuts group are an important source of ________?


Citrus fruits are an excellent source of _______?


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