TOP 100+ Food And Drink Quiz Questions And Answers with FREE PDF

Food And Drink Quiz Questions And Answers: Food and drink are both very important for human existence. We cannot survive without water and food. These are also the two most important things that make us live longer. Sometimes, we don’t even realize how much we need these two things. We all know that there’s this ongoing debate on whether or not eating red meat is good or bad. There’s also a conflicting statement that fish is good or bad too. But regardless of opposing arguments, it still doesn’t change one fact: we need to eat and drink in order to live a healthy life. Check out these Food And Drink Quiz Questions And Answers for you to brush up on your food knowledge today!

Food And Drink Quiz Questions And Answers

1. How many servings of vegetables do we need each day?

2. Which of the following nutrients is needed to build and maintain the structural components of the body?

3. Which of the following nutrients is known as the sunshine vitamin?

4. All of the following are needed for strong bones except:

5. Which of these nutrients is the preferred energy source for the body?

6. This nutrient is needed for a healthy immune system and strong connective tissue:

7. Which of the following is the best source of omega-3 fatty acids?

8. This mineral is essential for healthy red blood cells and a deficiency might cause anemia.

9. This nutrient is needed for making hormones, healthier skin, and to make cell membranes:

10. This nutrient is most important for healthy vision:

11. The United States Department of Agriculture’s Daily Food Guide suggests that the Fats, Oils and Sweets Group be used ___.

12. The United States Department of Agriculture’s Daily Food Guide calls for eating ___ servings of the Bread, Cereal, Rice and Pasta Group.

13. The United States Department of Agriculture’s Daily Food Guide calls for eating ___ servings of the Milk, Yogurt, and Cheese Group.

14. The United States Department of Agriculture’s Daily Food Guide calls for eating ___ servings of the Fruit Group every day.

15. Which of the following beverages has no fat, sugar, or oils?

16. What food doesn’t belong to this food group?

17. _________is an example of a hydrogenated fat.

18. If you order hot oatmeal in a restaurant it may taste flat because

19. Fruits and vegetables are usually considered as good sources of

20. Degenerative diseases are most closely associated with


 


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